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Tips for observing Ramadan at Hopkins

John Hopkins University Student Well-Being Blog

If you are struggling to find healthy but quick foods to eat during Suhoor, both the Student Health and Wellness Center and Hopkins Dining have nutritionists on staff and they are a great resource! They often collaborate with other regional Muslim associations giving you ample opportunities to meet other college Muslims.

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Remember JHU SNACKS during finals

John Hopkins University Student Well-Being Blog

Try to maintain a regular sleep schedule, even during study breaks. Reduce stress, sleep better, and feel happier Student Well-Being Blog. A comprehensive archive of blog posts written by students, faculty, and staff covering a variety of health and well-being topics can be found on the Student Health and Well-Being website.

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Mental Health is Gen Z’s Top New Year’s Resolution

Timely MD

All of these factors suggest that, as 2022 comes to an end and 2023 begins, colleges and universities need to help students go beyond simply making New Year’s resolutions—they need to provide practical support for their health and well-being. How higher education can help students prioritize mental health. Be flexible.

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The Need for Mental Health Support When Tragedy Occurs

Timely MD

It should also include student and parent representatives, as well as individuals and organizations that serve the interests of students, staff, parents, racial minorities, and religious organizations. And that means peace of mind for campus administrators, health care professionals, students, and their families.

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Overcoming Barriers to Mental Health Care in College Sports

Timely MD

Limited time: College athletes have demanding schedules that include practices, games, and training sessions, leaving them little time to schedule and attend appointments with mental health professionals. This is precisely why TimelyCare is doing more to provide virtual care for college personnel in addition to students.

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Mental Health is Gen Z’s Top New Year’s Resolution

Timely MD

All of these factors suggest that, as 2022 comes to an end and 2023 begins, colleges and universities need to help students go beyond simply making New Year’s resolutions—they need to provide practical support for their health and well-being. Understanding these obstacles can also bolster a student’s resilience if they face setbacks.

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10 Best Practices for Supporting College Students’ Mental Health

Timely MD

Creating a culture of care that normalizes mental health conversations and encourages support-seeking steps is a critical part of addressing students’ needs. Students scheduling services can choose to meet with a specific provider or select the first available. You can get cabin fever really easily,” she said.