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Limited time: College athletes have demanding schedules that include practices, games, and training sessions, leaving them little time to schedule and attend appointments with mental health professionals.
” Online students’ schedules may not align with traditional on-campus support, necessitating accessible and flexible mental health services. Limited time for traditional support As online students, flexibility to access on-campus resources during normal hours may be limited or cease to exist altogether.
Austin added that scheduling news consumption, just like scheduling class or study time, creates structure and balance. If the mental burden is constant and interferes with day-to-day functioning, reaching out to a counselor or therapist can be crucial for finding relief. Campus leaders are preparing for similar challenges.
It’s imperative to seek support from mental health professionals like psychologists, psychiatrists, therapists, and primary care doctors. Meanwhile, psychologists, therapists, and counselors can provide relief with various forms of talk therapy. Holistic health practitioners can provide relief as well.
Despite their best efforts and continual improvement, recruiting and retaining a diverse team of therapists that represents students’ identities, backgrounds, and lived experiences has long been a challenge for college counseling centers. Students scheduling services can choose to meet with a specific provider or select the first available.
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