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Tips for observing Ramadan at Hopkins

John Hopkins University Student Well-Being Blog

If you are struggling to find healthy but quick foods to eat during Suhoor, both the Student Health and Wellness Center and Hopkins Dining have nutritionists on staff and they are a great resource! Talk to your professors and advisors, and communicate any time conflicts. Have an exam that falls around Iftar time?

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Top 10 blog posts of 2023

John Hopkins University Student Well-Being Blog

Timing is everything: Why eating on a regular schedule supports overall well-being. Green flags are indicative of healthy behavior in relationships and thinking about them can help you navigate healthy communication, trust, and respect in all types of interpersonal dynamics. What are some relationship green flags?

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Adjusted hours at Primary Care and Mental Health Services through January 2024

John Hopkins University Student Well-Being Blog

Benefits to students and trainees, which will go live in Fall 2024, will include: Integrated scheduling including online appointment booking Improved record keeping Clinic use at locations that best meet learner needs Preparations to implement the new EHR system have been underway for several months.

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Dear Tyler and Jay: How do you maintain a strong connection in an LDR?

John Hopkins University Student Well-Being Blog

So, my recommendation is to sit down with your partner and communicate what is realistic for you both in terms of schedule and emotional capacity. It’s also helpful to communicate about periods when one person will be busy and not be able to make time, like an important assignment or work presentation.

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Supporting our community affected by tragic loss

John Hopkins University Student Well-Being Blog

You can review the schedules for all shuttles here. LiveSafe App : JHU offers LiveSafe, a free mobile app that provides real-time, two-way communication 24/7 between Public Safety and members of the JHU community when they are on campus.

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Why Colleges and Universities Should Address Faculty and Staff Mental Health

Timely MD

Work-life balance: Maintaining a healthy work-life balance is challenging due to long hours and irregular schedules, leading to chronic stress and mental health problems. Organizational culture and support: Unsatisfactory organizational culture, lack of recognition, and inadequate communication can lead to mental health challenges.

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How to have a happy and healthy summer

John Hopkins University Student Well-Being Blog

Spending too much time in front of screens can adversely impact interpersonal communication skills and mental health. Schedule regular times throughout the week to unplug and give your brain and eyes some recovery time. The post How to have a happy and healthy summer appeared first on Johns Hopkins University Student Well-Being.