Creating a Sustainable Self-Care Routine for Students
SEPTEMBER 17, 2023
Self-care is something that everyone talks about — but what does it actually mean, and how do you create a routine that is both effective and sustainable? As a student, self-care isn’t always easy to fit into my schedule, but it remains an important part of taking care of our mental health. As I’ve learned more about self-care over the years, I’m excited to share more about the art of nurturing our minds and bodies.