Navigating Political Stress: How Campuses Can Support Gen Z’s Mental Health and Civic Engagement
Timely MD
OCTOBER 1, 2024
Austin added that scheduling news consumption, just like scheduling class or study time, creates structure and balance. If the mental burden is constant and interferes with day-to-day functioning, reaching out to a counselor or therapist can be crucial for finding relief. You might really disagree with this person,” said Eaglin.
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