Active Minds

JULY 24, 2023

The National Institute of Mental Health defines self-care as “taking the time to do things that help you live well and improve both your physical and mental health.” It is an integral part of any person’s mental health and self-esteem. Consumerism places a price tag on our mental well-being.

Mental health 215

Mental health Scheduling Teaching 215

Diverse: Issues in Higher Education

JANUARY 14, 2024

At this time of reflection and goodwill, we challenge every Black woman in higher education to take a moment and step back from the hustle and grind of deadlines, budgets, and things we “must do” for others and question, when was the last time we prioritized our health and wellness? Consider your position at your institution. Dr. Nadrea R.

Higher education 355

Higher education Leadership Education Teaching 355

Steve Keating

FEBRUARY 1, 2024

Progressive muscle relaxation involves tensing and then slowly releasing each muscle group. Consider joining a support group or talking to a mental health professional. When anxiety persists or significantly interferes with your daily life, that’s your indication it’s time to seek help from a mental health professional.

Mental health 80

Mental health Mentoring Scheduling Success 80

EAB

MAY 2, 2023

Podcast How NAU Streamlined Student Access to Mental Health Resources Episode 149. EAB’s Katie Herrmann is joined by Dr. Carl Dindo, the Director of Campus Health Services for Northern Arizona University, to discuss innovative approaches to meeting student mental health needs. May 2, 2023. music] 0:00:49.0

Mental health 97

Mental health Access Accessibility Students 97

John Hopkins University Student Well-Being Blog

FEBRUARY 20, 2023

National Eating Disorders Awareness Week runs February 27 through March 5, and I thought it an opportune time to discuss the newly evolving concept, Health at Every Size (HAES). This correlation places increased emphasis on personal responsibility for diet-, exercise-, and other health-related choices and outcomes.

Mental health 52

Mental health Counseling Instruction Inclusion 52

The University Innovation Alliance

AUGUST 25, 2022

So I think a very appropriate role to adopt in education would be the ultimate, bipartisan, nonpartisan issue. There’s nothing Republican, Democrat, or left or right about having more young people go to college, and not just go, but graduate. This is nation-building work. But that’s what’s happened. And I think we’ve been too complacent.

Advising 94

Advising Higher education Collaboration Student success 94