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5 Actions Community Colleges Can Take to Improve Student Mental Health

Timely MD

Community colleges are vital in providing accessible higher education opportunities to diverse student populations in rural, suburban, and urban communities alike. However, community college students often face unique challenges, such as juggling work, family, and academics, which can take a toll on their mental health.

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Why Colleges and Universities Should Address Faculty and Staff Mental Health

Timely MD

While much attention has been given to the mental health challenges faced by college students, it’s crucial for higher education leaders to recognize the personal and professional hardships experienced by faculty and staff as well.

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Adjusted hours at Primary Care and Mental Health Services through January 2024

John Hopkins University Student Well-Being Blog

In the weeks prior to the start of the Spring 2024 semester, Mental Health and Primary Care Services will begin to implement a new electronic health record (EHR) system called Point and Click , a leading vendor specializing in campus health. Please see below for schedule adjustments.

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#IWILLLISTEN 2023 Campaign Schedule

John Hopkins University Student Well-Being Blog

Listening can be one of the most powerful ways to support someone facing mental health challenges. The #IWILLLISTEN campaign encourages open and honest conversations about mental health. The campaign’s goal is to encourage students to break down the stigma of mental illness and pledge to be listeners in their communities.

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10 Best Practices for Supporting College Students’ Mental Health

Timely MD

A recent nationwide survey found nearly 60% of Gen Z college students have received mental health care before arriving on campus – during their K-12 years. Released in conjunction with Mental Health Awareness Month, this alarming statistic underscores the urgency of warnings from the CDC to the U.S.

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The Link Between Sleep Habits, Mental Health, and Academic Performance

Timely MD

To start, let’s talk about why we need quality sleep, especially as college students. Sleep plays a crucial role in the mental health and academic performance of college students. A study by the Center for Disease Control (CDC) found a staggering six out of ten college students experience poor sleep quality.

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Remember JHU SNACKS during finals

John Hopkins University Student Well-Being Blog

Sleep boosts brain function, enhances memory recall, and keeps you mentally sharp, which are all crucial for performing well on exams. Try to maintain a regular sleep schedule, even during study breaks. Reduce stress, sleep better, and feel happier Student Well-Being Blog. Student Well-Being Blog.