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On Quiet Quitting

Cal Newport

In my latest essay for The New Yorker, published earlier this week, I tackled the topic of “quiet quitting.” Here’s the transcript: “I recently heard about this idea of quiet quitting where, you’re not quitting your job, but quitting the idea of going above and beyond at work. .”

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What quiet quitting says about workplace mental health

Counseling Today

The term “quiet quitting” has gained popularity since COVID-19 began, but what does this really say about our work boundaries and mental health? The post What quiet quitting says about workplace mental health appeared first on Counseling Today.

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Winter's Chill vs. Art's Warmth

Student Minds

The days are shorter, the darkness comes early, and December does not quite feel like the party it used to be. Look for the good stuff in winter—the sparkly snow and the peace of quiet nights. . - Dhriti Navigating the winter blues can be a real challenge, especially when you are far from home like I am.

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Cold Feet: How I calm my anxiety with regulated breathing and cold exposure

Student Minds

It was already quite late in the final semester of my undergraduate in psychology. It was already quite late in the final semester of my undergraduate in psychology. There was quite a lot riding on the outcomes of this. Heythem Naji A few years back, I found myself in a high-stakes situation. Hold your breath for 7 sec.

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My Thoughts on ChatGPT

Cal Newport

In recent months, I’ve received quite a few emails from readers expressing concerns about ChatGPT. I remained quiet on this topic, however, as I was writing a big New Yorker piece on this technology and didn’t want to scoop my own work. It has no malleable state, no updating sense of self, no incentives, no memory.

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20-Twenty-Won: Reflections & Reset

techKNOWtools

I don’t know about y’all but 2021 has been quite a year. I’m going to spend some time quiet time at home (thanks, Omicron) to chill out of and recharge before the new year. The start of the winter solstice flags a time to rest, renew, and reflect. “Let’s Stay Home” Candle. What did you learn? Let me know.

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Psychotherapy – What is it and does it really Work?

Black Students Mental Health Blog

Try to be honest and open in sessions – there is no point in being quiet or monosyllabic or dishonest during your sessions. Psychotherapists facilitate counseling sessions. Therapy may be conducted on an individual basis, couple, family, or group setting, and supports both children and adults. What therapy can help with? Depression.