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Harmonizing Wellness: Music Therapy Tips for Mental Health

Active Minds

It’s not just about passively listening to music; it involves active participation, creation, and reflection. Listening to calming music can reduce anxiety and stress levels, while upbeat tunes can boost mood and motivation. Music has the ability to evoke emotions and regulate mood.

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How to be a More Effective Listener

Steve Keating

You cannot communicate effectively if you can’t listen effectively. The benefits of being a more effective listener cannot be overstated. Not only do effective listeners learn more, they build deeper and longer-lasting relationships. Being a better listener involves both active engagement and a willingness to understand others.

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University Leader Criticizes Anti-DEI Legislation in Kentucky

Diverse: Issues in Higher Education

The proposals reflect questions about whether we are truly committed to differing perspectives and ideas.” He said that “as a learning community and a public institution, we must always acknowledge that we can improve by listening and responding. We will do that, too.

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Unapologetic Leadership Thought: Freedom Dreaming

Diverse: Issues in Higher Education

Dr. Keith Curry As I sat in the audience watching and listening to Garcia talk about Freedom Dreaming, I finally found the words for what I have felt inside for as long as I can remember, and I felt the excitement of figuring out that I am a “practitioner of change.” It’s convening with people who share our vision and want to make it real.

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From Past to Present: New Book Explores the Importance of HBCUs

Diverse: Issues in Higher Education

Featured in the book are the voices of HBCU leaders who reflect on these challenges, as they work to foster an environment that supports student success. Listen here to the podcast conversation between Drs. Thus, HBCUs are better positioned to serve as exemplary models of DEI efforts within higher education.”

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In 2024, Higher Ed Must Find Its Footing

Diverse: Issues in Higher Education

Depending on who you listen to, it’s time for more political accountability (or less), more funding (or less), more technology (or less), more students (or less). To remedy that problem, we need to engage in courageous conversations and listening , and come to improve understandings that reflect the here and now.

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Dr. Orlando Taylor: A Person to Emulate

Diverse: Issues in Higher Education

As I listened to their wide-ranging conversation, about people they knew, or had known, and projects they worked on together, I was taken by the longevity of their connection to each other. He accomplished much by spending time with others, genuinely listening, helping when he could, and being present. Mentoring means impact.

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